Welcome to the Lac du Bonnet Community Event Calendar!
Lac du Bonnet hosts many great events that we hope you will enjoy!
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Chair Yoga with Fran
November 3 @ 10:00 am - 11:00 am
Have you never tried yoga because you felt you were not flexible enough, not strong enough, weren’t good at balance, or don’t have enough time? Is your body suffering from chronic stress and tension that you’ve placed on it from sitting at your desk job all day? Have you always wanted to try yoga but never had the confidence? If this sounds like you, Chair Yoga with Fran is the class for you!
Even office workers can take advantage of chair yoga’s adaptations to sneak in some stretches at work. Take an hour from your day and join us for a relaxing yoga class where our intention is to cultivate mental clarity and calmness; relieve chronic stress patterns in the body along with building physical strength and flexibility. We will be using a mat, props and chairs so that those with limited mobility will be able to benefit from yoga poses adaptations.
Please bring your own yoga mat, block and belt.
$90/9 weeks or $12/class drop-in. Pre-registration/payment required before October 3.
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Lac du Bonnet’s Signature Events
Lac du Bonnet is a community that hosts many regular, yearly events! We can’t wait to see you at our Signature Events!