Welcome to the Lac du Bonnet Community Event Calendar!
Lac du Bonnet hosts many great events that we hope you will enjoy!
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Chair Yoga with Fran
February 15 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until March 15, 2023
Have you never tried yoga because you felt you were not flexible enough, not strong enough, weren’t good at balance, or don’t have enough time? Is your body suffering from chronic stress and tension that you’ve placed on it from sitting at your desk job all day? Have you always wanted to try yoga but never had the confidence? If this sounds like you, Chair Yoga with Fran is the class for you!
Even office workers can take advantage of chair yoga’s adaptations to sneak in some stretches at work. Take an hour from your day and join Fran for a relaxing chair yoga class where the intention is to cultivate mental clarity and calmness; relieve chronic stress patterns in the body along with building physical strength and flexibility. Mats, props, and chairs will be used so that those with limited mobility will be able to benefit from yoga poses adaptations.
Please bring your own yoga mat, block and belt.
$90/9 weeks or $12/class drop-in. Register your spot today with WRRD!
Note: No class on March 1.
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Lac du Bonnet’s Signature Events
Lac du Bonnet is a community that hosts many regular, yearly events! We can’t wait to see you at our Signature Events!