Welcome to the Lac du Bonnet Community Event Calendar!
Lac du Bonnet hosts many great events that we hope you will enjoy!
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Mature Adult Exercise Class
January 9, 2023 @ 1:00 pm - 2:00 pm| $6.00
The Mature Adult Exercise Class sessions are hour-long classes consisting of 25 minutes of low-impact aerobic activity to music, followed by resistance training with light weights for muscular endurance, strength, and power. Exercises for balance and stretches for flexibility round out the class for a total body focus. Modifications can be made for those with mobility issues or physical limitations. For those who haven’t exercised in a while, “low and slow” is the way to go, and this class is an excellent place to start!
Cost: $6.00/class drop-in or $25 for five weeks. To learn more about the Mature Adult Exercise Class, visit WRRD’s website.
Note: No class on Febraury 20.
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Lac du Bonnet’s Signature Events
Lac du Bonnet is a community that hosts many regular, yearly events! We can’t wait to see you at our Signature Events!